San Jose Psychotherapist | Dr. Randi Fredricks, PhD

At my psychotherapy practice, I work with individuals, couples, and families. My goal is to help people to improve their lives and reach their full potential. Many of my clients have reported remarkable results in as little as one session. How do I do this? By combining traditional psychological methods and powerful natural therapies.

I have helped thousands of people who struggle with emotional and relationship challenges to improve their lives. I developed a proprietary approach to psychotherapy that rapidly breaks down the barriers to change and helps people quickly gain insight and understanding. My therapeutic method has shown consistent and rapid results with many of my clients reporting significant improvement after just one session.

Living in the San Jose area provides us with great opportunities for work, pleasure, and interesting relationships. At the same time, we can feel pressured and stressed. In these moments, we all experience emotional difficulties. Psychotherapy is a collaborative process. I like to listen but I also actively participate in a non judgmental way. People ask me, "What is your style of working?" My style is to help you face your challenges with insight, warmth, and humor. My clients tell me that my office feels comfortable and safe.

Some of the issues that I have helped people with are:

If you think that coming to therapy means you are crazy or weak, the opposite is actually true. Acknowledging that you need some guidance and support is a sign of strength. When someone tells me they leave my office feeling lighter and more energized, I know our work together is going well.

How do you begin to choose the right professional to talk to? One way is to take a moment and read through my website and learn more about me, my practice and how psychotherapy works for individuals and couples. Please call me so we can talk about getting started. I look forward to hearing from you soon.