Welcome!

My goal is to help you to feel better quickly while feeling cared for and supported. Some of the people I've worked with have reported remarkable results in as little as one session.

My approach is to provide a warm supportive environment so you can feel comfortable and able to speak about whatever is distressing you. I work collaboratively, exploring both the past and the present, to figure out what is preventing you from feeling more fulfilled. Together, we can develop strategies to remove these obstacles.

My style is warm, sometimes directive, intuitive, and always profoundly engaged. My couple/family approach opens up communication and helps resolve wounds that disable a loving relationship. I skillfully intervene to restore healthy self-regulation.

Whether doing brief solution-focused therapy or depth psychotherapy, I work gently on a deep level of consciousness in an environment of complete safety, security, and nurturance. Because of my background, I'm able to address more than just your mind. By exploring the psychological, biological, and spiritual areas of your life, we can establish a deep therapeutic healing that increases the likelihood of lasting change.
San Jose Counseling, Psychotherapist in San Jose, San Jose Counselor
Psychotherapy that treats the whole person ...
San Jose Therapist, Therapy in San Jose, San Jose Psychotherapy
My therapeutic approach is unique in that I incorporate an exceptionally effective combination of therapies. The following describes how we can combine these therapies to achieve a powerful and multi-dimensional psychotherapeutic experience:

  • Psychological - In order to generate a rapid improvement in the problems you're experiencing, I can converse directly with your unconscious using brief depth psychotherapy, hypnotherapy, and neuro-linguistic programming, and all of which are designed to explore unconscious memories and motivations. By gently examining these parts of you with this multi-disciplinary approach, we can find out what is really driving you, and make permanent changes at a deep level of consciousness.
    San Jose Counseling, San Jose Psychotherapist, San Jose Counselor
  • Biological - Because your biological makeup directly affects your emotional state, it is important that psychotherapy addresses it. I pay special attention to biology, and particularly neurophysiology since this involves how your brain works. To accomplish physiological healing, I make use of natural therapeutics, such as naturopathy, nutritional therapy, and herbal medicine as needed or requested. When pharmaceutical medications are appropriate, I work closely with your psychiatrist, helping ensure that you get results, relief, and minimal side effects.
    San Jose Therapist, San Jose Therapy, San Jose Psychotherapy
  • Spiritual - Spirituality is an important part of psychotherapy because it pertains to feelings of connectedness and belonging. In an effort to honor your spiritual nature, we can utilize a number of psychological theories. Transpersonal psychology, in particular, is concerned with exceptional human experiences; the type of experiences we consider life's natural highs. The cultivation of these experiences is associated with self-actualization, a process during which you reach your full potential and become excited about the life you're living.
Practical steps towards greater love, peace, hope, and joy
Therapist in San Jose, San Jose Therapy, San Jose Psychotherapy
My mission is to help you to find the change you seek and to build a life you want. I continually strive to find innovative ways to inspire you on your lifelong journey, to reconcile the past, to forgive yourself and others, and to make peace with your humanity. Passion, integrity, and loving-kindness are the values that I believe in and that each of us can reclaim as part of this process.
San Jose Therapist, San Jose Therapy, San Jose Psychotherapy
I create a safe space where you can feel free to explore as much or as little of yourself as you want. Because I am experienced with a variety of powerful therapy options for us to choose from, we can select the most effective treatments available for your unique requirements. I would like to help you to discover your true path to well-being and assist you in mastering the challenges that keep getting in the way to what you really want in life.
San Jose Therapist, San Jose Therapy, San Jose Psychotherapy
Taking the first step toward getting help is often the most difficult. Please contact me when you're ready, as I encourage any questions you may have. For more information about how I work or if you would like to talk with me, call (408) 315-0645 or contact me online.

Warmly,
Randi
San Jose Therapist, San Jose Therapy, Psychotherapy in San Jose, San Jose Counseling, San Jose Psychotherapist, San Jose Counselor



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Counseling in San Jose, San Jose Psychotherapist, San Jose Counselor


San Jose Counseling, San Jose Psychotherapist, Counselor in San Jose

February 08, 2010



Randi Fredricks
is a Psychotherapist with a Doctorate in Naturopathy and a Masters in Psychology




Randi Fredricks' book
Healing & Wholeness: Complementary and Alternative Therapies for Mental Health
A Proven Guide to Evidenced-Based Approaches





Randi Fredricks' book
Depression-Free Naturally: Complementary and Alternative Therapies for Mood Disorders
Your Complete Guide
to Natural Methods for
Treating Depression.




Today, bright with hope and filled with promise, is mine.
~ Ernest Holmes

Randi Fredricks, LMFT     ♦     1711 Hamilton Ave Suite A, San Jose, California, 95125     ♦     408-315-0645

Contact Randi Online

This site does not provide medical advice, diagnosis, or treatment and is intended for informational purposes only.
No therapeutic relationship is established by the use of this site. Randi Fredricks is a Licensed Marriage Family
Therapist MFC 47803. Randi Fredricks is not licensed with the California Medical Board or the Bureau of
Naturopathic Medicine. © 2001-2010 Randi Fredricks All rights reserved.
Medical Disclaimer and Copyright

San Jose Therapist, San Jose Therapy, San Jose Psychotherapy, San Jose Psychotherapist, San Jose Counselor,
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