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Welcome!
Welcome and thank you for visiting my website.
I am a psychotherapist with a Bachelors in Communications,
Masters in Psychology, Doctorate in Naturopathy, and Candidacy for a Ph.D. in Psychology
dedicated to helping people experience healing, growth and lasting change in their personal lives, careers and relationships.
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I use a therapeutic approach that is exceptionally powerful. Some clients experience remarkable results in
as little as one session. How can this happen? I use an unusually effective combination of methods known
for producing rapid and profound change.
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When it comes to therapy, there are different levels of effectiveness. We all want to feel better, but what
about feeling extraordinarily well?
I believe that therapy needs to do more than merely restore us to our "previous level of functioning."
Therapy should provide us with the opportunity to lead exceptional lives.
If therapy simply restores us to the way we were before, what will prevent a
reoccurrence of the issue that brought us to therapy in the first place? In order to prevent such a relapse, we
need to discover new tools.
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It often takes more than one tool to fix a problem
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Abraham Maslow said, "If you only have a hammer, you tend to see every problem as a nail." Similarly, a
therapist who only knows psychology has just one tool in their toolbox. In reality, we are a combination of mind, body,
and spirit, and a purely psychological approach to psychotherapy only addresses one aspect of who we are.
My book Healing & Wholeness: Complementary and Alternative Therapies for Mental Health examines thousands of
studies demonstrating the exceptional level of healing that can occur when mental
health is addressed from a mind-body-spirit perspective.
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The tools I use
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I combine the wisdom of ancient healing practices
with modern modes of psychotherapeutic theory and techniques. Specifically, I bring to therapy the skills
I acquired while studying during 12 years of college. During my education, I have learned natural methods of healing that have been
used for thousands of years along with more recently developed modalities. These methods, which are discussed
in detail throughout
this website and my books, are valued in contemporary medicine and psychology for their effectiveness.
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Each therapy session is created just for you
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My approach to therapy is pure, simple, and effective. To achieve consistent results, I tailor each therapy
session to meet the immediate needs of each client. One of the therapists I most admire is Milton Erickson, who
said "I create a new therapy for every client." It is my guiding principle that each person is unique and needs
to have therapy custom made just for them. I trust my own intuition along with the preferences and inclinations
of my client to tell us what each therapy session should look like. This spontaneity combined with sensitivity
makes my work kind, swift, exciting, and enlivening.
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I understand the importance of making my clients feel genuinely cared for and supported, while at the same
time helping them to learn new ways to change behaviors and beliefs that are no longer useful.
I offer a deeply human, healing partnership. I have worked with people to alleviate the myriad of problems that come with
being human. Emotional pain, depression, illness, loss, regret, emptiness, transitions, recovery from family influences,
yearning for change, opening to love, forgiveness, self acceptance, activating one's spiritual practice, discovery of
the true self, and finding one's unique place in this world are a sampling of the issues I commonly help with.
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Finding the right therapist for you is important. I invite you to read through my site to see if you think we'd
work well together. Please feel free to call with any questions and we can talk about how I can help.
Meanwhile, I wish you safe journeys.
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Randi Fredricks, LMFT, CHT, RAS, CCN, CCH ♦
1711 Hamilton Ave Suite A, San Jose, California, 95125 ♦
408-315-0645
Contact Randi Online
This site does not provide medical advice, diagnosis, or treatment and is intended for informational purposes only. No therapeutic relationship is established
by the use of this site. Randi Fredricks is a Psychotherapist and Licensed as a Marriage Family Therapist MFC 47803 and not licensed with the California
Medical Board or the Bureau of Naturopathic Medicine. © 2001-2010 Randi Fredricks. All rights reserved.
Medical Disclaimer and Copyright
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