Acupuncture Improves Mental Health
By Dr. Randi Fredricks, Ph.D.
Acupuncture is an ancient Chinese treatment based on the belief that energy flows through channels (meridians) throughout the
body and that an imbalance of these energies constitutes illness. Acupuncturists insert
needles into points located on meridians with the aim of correcting the imbalance and restoring health.
Depression
Case studies have indicated that acupuncture can help in the treatment of depression. Electroacupuncture, where electrical
stimulant is applied to the needles, appears to have greater efficacy than traditional acupuncture. Two studies compared the effects
of electroacupuncture and amitriptyline in depressed patients. In the first study, patients suffering from depression received 5
weeks of therapy with either electroacupuncture or the tricyclic antidepressant amitriptyline hydrochloride. A comparison of Hamilton
Depression Scale scores before and after treatment showed a significant reduction in the scores for the electroacupuncture group.
The second study involved 241 depressed patients and compared treatment with electroacupuncture or amitriptyline hydrochloride for 6 weeks.
Hamilton Depression Scale scores showed a significant reduction after treatment in both groups. Electro-acupuncture has been used in a
variety of settings as an effective antidepressant drug therapy, without the unpleasant side effects associated with medication.
A study at the University of Arizona in Tucson found acupuncture as effective as drug therapy and concluded that participants using acupuncture
had significant reduction in depressive symptoms.
Acupuncture appears to improve depression by affecting the synthesis of neurotransmitters that control mood.320 There’s a variety of approaches
to acupuncture in addition to traditional and electroacupuncture, and treatment varies on the extent of imbalances in the meridians.
Anxiety
Clinical research has shown that acupuncture is an effective treatment for anxiety.125 In one study, eight patients suffering from anxiety
were treated with acupuncture three times per week for eight sessions. Six of the eight patients achieved good to moderate improvement.
A double-blind study of acupuncture for anxiety associated with dental procedures reported that acupuncture reduced anxiety in patients prior
to dental work. In two other studies, acupuncture proved useful for generalized anxiety as well as for situational anxiety.
Insomnia
Acupuncture may be helpful for insomnia, possibly by increasing production of sedating neurotransmitters such as serotonin.
A preliminary trial with people who had sleep difficulties showed that one acupuncture treatment daily for seven to ten days resulted in
complete recovery of normal sleep in 59% of participants.
One study measured sleep quality using either acupuncture or fake acupuncture by inserting needles at non-acupuncture points. The patients
receiving true acupuncture had significant improvements in sleep quality compared to the placebo group.
Addiction
Acupuncture has been successfully in the treatment of addiction in a variety of settings.
Following British importation of opium to China in 1760s, the use and production of the drug in China increased dramatically.166 Since
that period, traditional Chinese medicine has used herbal therapy and acupuncture in the treatment and prevention of opiate addiction.
Research has indicated that combining herbs, acupuncture, and other forms of TCM help with the rehabilitation of abnormal body functions
induced by chronic opiate use, including improving immune function, increasing working memory and preventing neurological disorders.
Acupuncture has also been used in the treatment of cocaine and methamphetamine addiction. There has been some success in using
acupuncture with alcoholics, but as with other types of substance abusers, acupuncture provides the most benefits when used with standard
treatment protocols.
Quitting Smoking
Acupuncture in the form of auriculopuncture (ear acupuncture) and electroacupuncture (electrified needles) have been widely used as a
treatment for nicotine addiction.
A study of 141 adults established that acupuncture was twice as effective as placebo. Other research has shown that acupuncture was an
effective adjunct for other therapies, such as nicotine chewing gum and behavioral therapy.
A Norwegian study of 46 smokers reported that acupuncture significantly reduced cigarette consumption. The researchers found that 31%
of subjects who received acupuncture had quit smoking completely at the end of 30 days, compared with none in the control group.
A study at Southampton Hospital in New York noted that electroacupuncture treatment was significantly more effective in helping volunteers
to quit smoking than placebo treatment. According to the researchers, "The major outcome measure was biochemically validated total cessation
of smoking at six months."
Alzheimer's
Research presented at a World Alzheimer's Conference in Washington, D.C. in 2000 discussed the results of treatment with acupuncture.
In two separate studies, one at the Wellesley College Center for Research, the other at the University of Hong Kong, researchers found
that acupuncture increased AD patient's verbal and motor skills and improved mood and cognitive function.
In the first study, researchers studied 11 patients, 10 with AD and one with vascular dementia. Subjects received acupuncture twice a week
for three months and took a number of tests before and after being treated. At the end of the study, the researchers noted statistically
significant improvements in the depression and anxiety scores.
In the second study, eight patients diagnosed with mild to moderate AD were treated at the University of Hong Kong. Treatment consisted
of 30-minute acupuncture sessions over 30 days. At the end of the study, the researchers concluded that patients had significantly improved
on measures of verbal orientation and motor coordination.
Other research has successfully combined acupuncture with music therapy in the treatment of AD.
Based of the findings of these studies, acupuncture can produce a therapeutic effect on AD.
Parkinson's
Clinical studies report that acupuncture can of tremendous benefit to patients suffering from the effects of Parkinson’s. According to the
theories of traditional Chinese medicine, Parkinson's can be accompanied by an imbalance of energy along one or more meridians.
In Parkinson's patients, traditional acupuncture can alleviate muscle stiffness, soreness, and tremors by encouraging the flow of energy.
In a study of acupuncture therapy administered to 29 patients with Parkinson's, participants were treated with acupuncture or placebo every
other day for three months. Both groups were already taking medication for Parkinson’s and continued to do so throughout the trial. The
researchers reported significant improvement in symptoms for those treated with acupuncture, while the placebo patients experienced a worsening
of symptoms. Additionally, patients treated with acupuncture were able to lower their dosage of drugs after the three months of treatment,
while those using only the drugs retained original dosages.
In 2002, the Department of Neurology at the University of Maryland School of Medicine did a study to determine the safety, tolerability, and
efficacy of acupuncture for the symptoms of Parkinson’s.103 Twenty patients participated in the study, each of whom received standardized tests
regarding activities of daily living. All patients were treated with two acupuncture treatment sessions per week. At the end of the study, 85% of
the patients had improvement of symptoms including tremors, walking, handwriting, slowness, pain, sleep, depression, and anxiety.
While acupuncture can alleviate discomfort through even advanced stages of Parkinson’s, some acupuncturists believe that treatment in the early
stages provides the most benefit.
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