Affirmations are statements of acceptance that are used to manifest a specific desired destiny. They are powerful and
positive thoughts and statements sent out to the universe. To do positive affirmations, you need to eliminate the
negativity around you. You must first believe that you absolutely can manifest your destiny.
It must be a positive, powerful belief not just 'maybe I'll try and see if this works".
Your mind is incredible and the brain has been compared to a bio-computer. Science has discovered many of the hard wired
connections that give the mind control over the body. This control extends to health, wellness, longevity, youthfulness
and our destinies in terms of success, learning, wealth and prosperity.
The mind can actually alter and control things formerly thought to be a matter of DNA. An example of this has been
demonstrated in multiple personality studies where subjects have shown eye color changes as sudden as the personality switch.
Only approximately 10% of the brain's ability is tapped by normal people. The remaining 90% can be likened to an unused muscle that atrophies over time.
There is no law of limitation except that which is self imposed. Most have literally been programmed, like a computer,
with what computer people term GIGO (garbage in, garbage out). That is, they have been subjected to repeated messages
teaching self doubt, fear, anxiety, etc. This programmed language of limitation has become their life script, their
expectation, and therefore most of their reality.
Before you begin practicing the use of affirmations, decide what area of your life you want to work on and what you want.
There are several important points to know about affirmations.
- Use the present or past tense (do not use the future tense). You want your mind to know it has already happened.
- Be positive. Use the most positive terms you can. Never use negatives in affirmations, such as can't or never. The mind doesn't hear negatives. For example,
if you say, "I will not use profanity" your mind will hear "I will use profanity."
- Write the affirmations and say them aloud. As you are learning to do affirmations, write them down so you will
remember exactly what you want to say. Say them aloud and send them out to the universe. Keep them short and very specific. Personalize them with your name.
- Believe in what you say. Always believe that what you are saying is happening. The more you believe, the stronger the affirmation.
- Repeat the affirmations. Being repetitive and persistent helps to set them in your head and in your unconscious being.
- Always have a specific time daily set aside for your meditations, affirmations and visualizations.
This will help set a pattern for you so you will do them daily.
Below are examples of short affirmations.
Affirmations for Every Day
- I am at peace with the Universe
- I love and appreciate myself.
- I am unique and loving, loved, and free.
- I am loving and accepting of others and this creates lasting friendships for me.
- I trust my inner being to lead me in the right path.
- I do all I can every day to make a loving environment for all those around me, including myself.
- I am always connected with the Divine Love in the Universe.
- My inner vision is always clear and focused.
- I am safe and always feel protected.
- I am surrounded with loving, caring people in my life.
- I take in life in perfect balance.
- I choose to be peaceful and harmonious.
- I am alive to the joys of living.
Affirmations for Good Health
- I have the power to control my health.
- I am in control of my health and wellness.
- I am filled with energy to do all the daily activities in my life.
- My mind is at peace.
- I have abundant energy, vitality and well-being.
- I am healthy in all aspects of my being.
- I am always able to maintain my ideal weight.
- I love and care for my body and it cares for me.
- Every little cell in my body is happy and well.
Affirmations for Abundance
- I am always productive.
- I am constantly adding to my income.
- I always spend money wisely.
- I am a success in all that I do.
- I am a magnet for Divine prosperity.
- Everything I touch returns riches to me.
- My work is always recognized positively.
- Riches of every sort are drawn to me.
- I respect my abilities and always work to my full potential.
- I always have enough money for all that I need.
- I am rewarded for all the work I do.
- I am deeply fulfilled by all that I do.
- I do wonderful things in a wonderful way, I do wonderful things for a wonderful pay.
- I am blessed beyond my fondest dreams.
- There is plenty for everyone, including me.
Affirmations for Peace and Harmony
- I am at peace with myself.
- I have provided a harmonious place for myself and those I love
- The more honest I am with those around me, the more love is returned to me.
- I am always in harmony with the Universe.
- I am filled with the Love of the Universal Divine Truth.
- I am at peace with all those around me.
- I express anger in appropriate ways so that peace and harmony are balanced at all times.
- I am at one with the inner child in me.
Affirmations for Spirituality
- I am free to be myself.
- My strength comes from forgiveness of those who hurt me.
- I am worthy of love.
- The more I love, the more that love is returned to me.
- I am a forgiving and loving person.
- I am responsible for my own Spiritual Growth.
- I have given myself permission to be at one with the Universe.
- Love is eternal and ever-lasting.
- I nurture my inner child, love her/him and allow her/him to heal.
- I am responsible for my life and always maintain the power I need to be positive and have joy.
Affirmations for Positive Change
- I now release anger in positive ways.
- Miracles are a constant potential. I open myself to their manifesting.
- Divine Intelligence gives me all the answers I can use.
- Everything I touch is a success.
- I establish a new awareness of success.
- I move into the winning circle.
- I am breathing and listening. In this moment I am whole.
- In each moment my life is created new.
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