Support for the Families of Alcoholics

By Dr. Randi Fredricks, Ph.D.

Family members of alcoholics often need special support. One of the best places to get that support can be Al-Anon.

Al-Anon is a 12-step program that addresses the needs of friends and families of alcoholics. Originally designed for the spouses of alcoholics in the 1950s, attendance now includes friends, family, and even business associates of the alcoholic. Nar-Anon is a similar 12-step program for families and friends of people addicted to drugs.155 Treatment centers and psychotherapists often encourage family members to attend Al-anon and/or Nar-Anon.

Al-Anon in conjunction with coping skills training (CST) has been shown to relieve depression in the partners of alcoholics. With CST, a psychotherapist tries to strengthen coping skills during high risk situations. CST is also used in the treatment of alcoholism.

Harvard Medical School has performed a number of large scale review studies into the effectiveness of couples counseling and Al-Anon in the treatment of the alcoholic and their family.

A 2003 study at Harvard reviewed several studies on marital and family therapy (MFT), Al-Anon, and psychotherapy and determined that when used together by family members, the combination was predictive of the alcoholic’s success in staying sober.159 The researchers recommended behavioral couples therapy (BCT), a type of marital and family therapy used in alcoholism treatment. According to the authors, marital therapy combined with BCT "is clearly more effective than individual treatment at increasing abstinence and improving relationship functioning. BCT also reduces social costs, domestic violence, and emotional problems of the couple's children."

In response to the needs to children and adolescents in alcoholic households, a great number of resources are available, including the 12-step program Alateen.

Extensive research has been done with the children of alcoholics (COAs) to determine their incidence of alcoholism and other psychiatric problems. COAs have an increased risk for depression, substance abuse, and personality disorders. Other research has revealed that COAs have increased communication apprehension, more difficulty coping with stressful events, and magnetic resonance imaging has shown that they respond differently to emotional stimuli. The combination of psychotherapy and Al-Anon is important for this population in dealing with the effects of living with someone with a substance-related disorder, even if the events were long ago.

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About the Author

Dr. Randi Fredricks, Ph.D. is a psychotherapist and author specializing in the treatment of mental health using integrative medicine and natural therapies. She works with individuals, couples, and families at her office in San Jose, California. Dr. Fredricks' publications include the landmark book Healing & Wholeness: Complementary and Alternative Therapies for Mental Health. No part of this article may be reproduced in any form or by any electronic or mechanical means, including information storage and retrieval systems. Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of Dr. Randi Fredricks as articles often present the published results of the research of other professionals. Copyright © 2012.


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