Understanding Body Dysmorphic Disorder

By Dr. Randi Fredricks, Ph.D.

Though it’s received some media attention, many have difficulty grasping BDD and misconceptions remain. In fact, even health professionals and physicians largely overlook Body Dysmorphic Disorder (BDD).

All of us in some way are dissatisfied with our looks, especially in today’s appearance-crazed society. So what makes BDD all that different? Two things; the level of intensity and impairment.

Intensity. Individuals with BDD spend on average three to eight hours a day thinking that they are deformed in some way. This typically involves the face and head, including acne, ear size, nose, teeth, hair and overall appearance, though it can be directed toward any body part. BDD sufferers sincerely believe that others cannot help but stare at their defects and judge them.

Impairment. Because of their intense thoughts and severe anxiety, people with BDD avoid social activities, school and work. This impairment leads to social anxiety, poor quality of life (poorer than the general population), individuals with depression and those with recent heart disease, They are also at greater risk for psychiatric hospitalization and suicide.

Children and Teens

While kids also can have BDD, the disorder usually develops during adolescence. It is often mistaken for normal teen anxiety over their appearance, and is therefore not diagnosed until much later.

Children’s symptoms are similar to those of adults in that they’re extremely upsetting, time consuming and commonly involve the face or head. Children and teens are typically more convinced that they are ugly or deformed and that others are judging them based on their flaws.

Compared with individuals who develop the disorder in adulthood, kids and teens are more likely to suffer from other disorders (substance abuse, social phobia, depression) partially because BDD interferes with social opportunities and school during a critical time in development. One study showed that 94 percent were impaired in social functioning, 85 percent in academic or work functioning and 18 percent had dropped out of school.

Young sufferers also are at greater risk for suicide. In the same study, 21 percent had attempted suicide. Other research has shown that when compared with adults, another study found higher rates of attempted suicide among adolescents. Research suggests that around 76% of people with BDD will experience major depressive disorder at some point in their life,[

Studies have found that the psychodynamic approach to therapy, particularly has proven effective. In a study of 54 patients with BDD who were randomly assigned to Cognitive Behavior Therapy or no treatment, BDD symptoms decreased significantly in those patients undergoing CBT. BDD was eliminated in 82% of cases at post treatment and 77% at follow-up.

References
(To view, roll mouse over the "References" heading; to hide, click on the heading)




About the Author

Dr. Randi Fredricks, Ph.D. is a psychotherapist and author specializing in the treatment of mental health using integrative medicine and natural therapies. She works with individuals, couples, and families at her office in San Jose, California. Dr. Fredricks' publications include the landmark book Healing & Wholeness: Complementary and Alternative Therapies for Mental Health. No part of this article may be reproduced in any form or by any electronic or mechanical means, including information storage and retrieval systems. Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of Dr. Randi Fredricks as articles often present the published results of the research of other professionals. Copyright © 2012. To cite this article, please use the following citation: Fredricks, R. (2008). Healing & Wholeness: Complementary and Alternative Therapies for Mental Health. Bloomington, IN: Author House.


Site Map   |   Media   |   About Me   |   Availability   |   Contact Me   |   Directions   |   Disclaimer   |   Testimonials   |   Free Tools


Dr. Randi Fredricks, Ph.D., LMFT     ♦     1174 Lincoln Ave Suite 6     ♦     San Jose, California, 95125



Contact Randi Online

Randi Fredricks is a Psychotherapist and Licensed as a Marriage Family Therapist MFC 47803 and not licensed with the California Bureau of
Naturopathic Medicine. © 2012 Randi Fredricks, Marriage and Family Therapist, Inc. All rights reserved. Serving San Jose, Sunnyvale,
Santa Cruz, Palo Alto, Monte Sereno, Los Gatos, Cupertino, Mountain View, Scotts Valley, Campbell, Willow Glen, and Milpitas CA.

Related Websites
www.AllThingsWell.com, www.RandiFredricks.com, www.DrRandiFredricks.com, www.SanJoseDepressionCounseling.com, www.SanJoseTeenCounseling.com, www.SanJoseHypnotherapy.org, www.SanJoseAddictionCounseling.com, www.SanJoseAnxietyCounseling.net, www.SanJoseExecutiveCoaching.com, www.SanJoseChildTherapy.com, www.SanJoseCounseling.net, www.SanJoseCounseling.org, www.SanJoseTherapy.net, www.SanJoseTherapy.biz, www.San-Jose-Therapy,com, www.SanJosePsychotherapy.com, www.SanJosePsychotherapist.org, www.SanJoseTherapist.org, www.SanJoseCouplesCounselor.com, www.SanJoseCouplesCounseling.com, www.sanjosecouplestherapist.com, www.SanJoseCouplesInstitute.com, www.SanJoseCouplesTherapy.com, www.WillowGlenCouplesCounseling.com, www.WillowGlenCounseling.com, www.WillowGlenPsychotherapy.com, www.WillowGlenTherapy.com, www.WillowGlenCouplesCounseling.com, www.SanJoseFamilyCounseling.com, www.CampbellCounseling.com, www.CampbellTherapy.net, www.CampbellCouplesCounseling.com, www.CupertinoCouplesCounseling.com, www.CounselingCupertino.com, www.CupertinoTherapy.net, www.LosGatosCounseling.net, www.LosGatosCouplesCounseling.com, www.LosGatosPsychotherapy.net, www.LosGatosPsychotherapist.net, www.LosGatosTherapy.net, www.MilpitasCounseling.com, www.MilpitasCouplesCounseling.com, www.MindfulPsychotherapy.com, www.SantaClaraCouplesCounseling.com, www.SantaClaraCounseling.com, www.SantaClaraTherapy.net, www.SantaClaraPsychotherapy.net, www.SaratogaCouplesCounseling.com, www.SunnyvaleCouplesCounseling.com, www.SunnyvaleTherapy.net