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Craniosacral Therapy Can Relieve Migraines and Sinus Problems
By Dr. Randi Fredricks, Ph.D.
Craniosacral therapy is a holistic, hands-on technique involving gentle manipulation of the bones of the skull, the
underlying meningeal membranes, and the nerve endings in the scalp.
Craniosacral therapy is employed to treat a range of conditions from headaches, dizziness, and whiplash to sinus and ear
infections. Release of abnormal pressure in the skull is believed to correct imbalances in the cerebrospinal fluid system
and allow the body to better heal itself and maintain health.
Since the practitioner's hands apply only gentle pressure to the skull, this noninvasive technique is virtually without
danger to the patient.
Cranial manipulation has existed as a therapy since the 1930s, when an American osteopath, William Garner Sutherland,
first theorized that because the bones of the skull were not fused into a single piece but rather had seams and could
be moved slightly, perhaps their manipulation could have some effect on a person's health. He then discovered that
compression of the skull had an effect due to the pressure exerted on the cerebrospinal fluid that permanently surrounds
and bathes the brain and spinal cord. He also postulated that this fluid has a natural, rise-and-fall rhythm of its own
that an experienced hand can detect. He argued that the trained hand also could detect spots on the skull that cause
points of restriction, leading to abnormal fluid rhythm. He believed that this irregular rhythm could lead to dysfunction
and poor health.
Modern craniosacral therapists are trained to manipulate the meninges as well as the seams of the skull (and sometimes
the bones of the face). These underlying meningeal membranes cover the brain and the entire length of the spinal cord,
extending from the skull to the sacrum at the end of the spine. During a consultation, the practitioner usually will
have the patient lie on a massage table and will palpate gently the patient's skull and spine. If the practitioner also
is an osteopathic physician, a complete physical and case history is usually obtained before treating the patient. This
touching is essential to the practitioner who must be able to "listen" with her hands to what is called the cranial
rhythmic impulse. This pulsation is distinct from both the familiar cardiovascular pulse and the normal breathing rhythm.
To the experienced practitioner, this pulse has a cycle of three seconds of inflow and three seconds of rest, averaging
10 cycles per minute. Interruption of the inflow by abnormal restrictions, such as from an injury, or by abnormal tension
patterns may result in problems such as dizziness, migraine headaches, and sinus problems.
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Craniosacral therapy can be especially useful in treating problems such as migraines and sinus problems.
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Once the practitioner identifies these patterns of congestion or resistance and locates their cause, she gently performs
the manipulation, freeing the resistance and restoring the natural balance to the pulse. Patients sometimes become aware
of changes immediately and feel heat and tingling accompanying their sense of deep relaxation. Sometimes, however, a
patient's symptoms may become slightly worse for a day or two before the body's natural healing system takes over.
Treatments are usually weekly, but patients should have no need to continue this therapy for an extended period of time.
The pressure exerted on the skull by the practitioner is focused but gentle, and the sutures of the bones allow only
the slightest of movement. Therefore, there is virtually no risk involved in the hands of a qualified practitioner.
Although it is safe for people of all ages from newborns to the elderly, this therapy should not be used to the
exclusion of conventional medicine in case a serious disease is involved.
For adults, craniosacral therapy can be especially useful in treating problems of the head, such as migraines,
tinnitus, and sinus problems, as well as for injuries to the head, neck, and spine. For children, it is often used
after a traumatic delivery to treat chronic ear infections. Others claim it can help with problems of constant crying,
colic, and hyperactivity.
About the Author
Dr. Randi Fredricks, Ph.D. is a psychotherapist and author specializing in the treatment of mental health using integrative medicine and natural therapies.
She works with individuals, couples, and families at her office in San Jose, California and is the founder of All Things Well, a certified provider of
The Listening Program.
Dr. Fredricks' publications
include the landmark book
Healing & Wholeness: Complementary and Alternative Therapies for Mental Health.
No part of this article may be reproduced in any form or by any electronic or mechanical means, including information storage and retrieval systems.
Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of
Dr. Randi Fredricks as articles often present the published results of the research of other professionals. Copyright © 2012.
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