Asceticism in Indian Women

By Dr. Randi Fredricks, Ph.D.

Asceticism (from the Greek word áskesis that means "exercise" or "training") describes a lifestyle characterized by abstinence from various sorts of worldly pleasures often with the aim of pursuing religious and spiritual goals (Wimbush & Valantasis, 2002).

In Hinduism, Vedanta, Yoga, Bhakti, Kashmir Shaivism all contain mystical elements and have practiced asceticism. The goal of ascetic acts has been liberation from cycles of Karma, and to experience non-identification (Kaivalya), the nature of ultimate reality (Samadhi), and innate knowledge (Sahaja and Svabhava) (Dasgupta, 2009; Ferguson, 1977; Spencer, 1963; Studstill, 2005; Zaehner, 1957).

Fasting, called upavasa, is recognized as an important practice for ongoing spiritual development (MacGregor, 1989). Upavasa involves ritualistic fasting that varies from complete abstinence from all food and drink to simple diet modification (Lochtefeld, 2002).

Contemporary Hindu women fast weekly, monthly, and yearly to request divine protection for their husbands and sons (Denton, 2004). This is called "vrata," a form of religious observance with fasting as its primary activity. Vrata is so strongly associated with fasting that the term is translated to mean "fast." Women in North India also fast on the day of Karva Chauth.

Although Jainism is one of the smallest organized religions, it may well have the most predominant practice of fasting. In Jainism, laywomen, in particular, partake in frequent fasts (Jestice, 2004).

There have been many female ascetics in Hinduism (Denton, 2004).According to Dolf Hartsuiker (2011), female sadhus have been around since the 12th century:

In contrast with the many young male sadhus, a beautiful young woman is but rarely seen in the brotherhood. About ten percent of sadhus are women, called sadhvis, but most of them are old, having become sadhvi after they were widowed. (p. 1)

Sadhus are sanyasi, or renunciates, who have left behind all material and sexual attachments and live in caves, forests and temples all over India and Nepal.

(Photo Credit: Neale Cousland / Shutterstock.com )

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About the Author

Dr. Randi Fredricks, Ph.D. is a psychotherapist and author specializing in the treatment of mental health using integrative medicine and natural therapies. She works with individuals, couples, and families at her office in San Jose, California. Dr. Fredricks' publications include the landmark book Healing & Wholeness: Complementary and Alternative Therapies for Mental Health. No part of this article may be reproduced in any form or by any electronic or mechanical means, including information storage and retrieval systems. Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of Dr. Randi Fredricks as articles often present the published results of the research of other professionals. Copyright © 2012. To cite this article, please use the following citation: Fredricks, R. (2008). Healing & Wholeness: Complementary and Alternative Therapies for Mental Health. Bloomington, IN: Author House.


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