Toxic Mold and Depression

By Dr. Randi Fredricks, Ph.D.

Chronic depression is a common health symptom for people being affected by toxic mold. Stachybotrys, a mold usually thought of in "sick building syndrome," has been linked with depression.

Sick building syndrome is used to describe situations in which building occupants experience acute health problems linked to time spent in a building, but no specific illness or cause can be identified. Stachybotrys and sick building syndrome have been associated with a variety of physical and mental health issues, including depression and chronic fatigue.

People who live in damp, moldy homes are prone to depression. A study at Brown School of Medicine evaluated the association between living in a damp and moldy dwelling and the risk of depression.

It was discovered that depression was negatively affected by perception of control over one's home as well as mold-related physical illness. The risk for depression went up about 40% among people who lived in moldy homes. According to the study, "Dampness and mold were associated with depression, independent of individual and housing characteristics."

Early warning signs of exposure to toxic mold include the folling:

  • Cough
  • Cold
  • Flu-Like Symptoms
  • Headache
  • Fever
  • Dermatitis
  • Nose Bleeds
  • Sinusitis
  • General Malaise
If you are experiencing a number of these symptoms along with depression, visit your doctor. However, it is important to remember that these signs are often misdiagnosed by doctors. If you suspect that your home has been exposed to water damage and/or mold, call in a mold specialist. They will usually inspect your home at no charge.

If you know you have mold, do not attempt to remove or treat it yourself. Even when it is completely dry, it can be easily reactivated by the least amount of moisture in the air.

Many people try to treat olnd with bleach, ozone, and other chemicals and biocides. These substances are not effective in treating mold and can be hazardous to your health. In the past, even the EPA recommended cleaning mold infested areas with bleach and water, and you can still find this advice on some websites dealing with mold. On the EPA website in an article entitled "A Brief Guide to Mold, Moisture, and Your Home", which now says, "The use of a chemical or biocide that kills organisms such as mold (chlorine bleach, for example) is not recommended as a routine practice during mold remediation."

If you cannot afford to have mold professionally removed from your home, moving may be the best alternative. However, if you own your home, you will most likely be forced to disclose this to any potential buyers.


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About the Author

Dr. Randi Fredricks, Ph.D. is a psychotherapist and author specializing in the treatment of mental health using integrative medicine and natural therapies. She works with individuals, couples, and families at her office in San Jose, California. Dr. Fredricks' publications include the landmark book Healing & Wholeness: Complementary and Alternative Therapies for Mental Health. No part of this article may be reproduced in any form or by any electronic or mechanical means, including information storage and retrieval systems. Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of Dr. Randi Fredricks as articles often present the published results of the research of other professionals. Copyright © 2012. To cite this article, please use the following citation: Fredricks, R. (2008). Healing & Wholeness: Complementary and Alternative Therapies for Mental Health. Bloomington, IN: Author House.


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