Pain Management Can Help Alleviate Depression

By Dr. Randi Fredricks, Ph.D.

Living with chronic or long-term pain is a tremendous burden. But when you have chronic pain and depression, the burden gets even heavier. Depression magnifies pain. It makes it more difficult to cope with everyday living. The good news is that chronic pain and depression are not inseparable. Effective medicationsand psychotherapy can help relieve the depression and make chronic pain more tolerable.

Treatment for depression may be stymied in people with moderate to severe physical pain, according to a study at the Indiana University School of Medicine. It was determined that pain is a common, but often ignored, symptom of depression; and pain severity is a strong predictor of the degree of depression. Two-thirds of the 573 clinically depressed patients beginning antidepressant treatment in the study reported being in physical pain, with the most commonly cited symptoms being back, pain, and abdominal pain, as well as frequent headaches. Over nine months, investigators measured the rates of physical symptoms and their impact on quality of life and depression treatment. At the 3-month mark, patients who reported being in severe pain were four times as likely to have a poor response to antidepressant medication than patients who did not report pain. Those who reported being in moderate pain were twice as likely to have a poor response.

Another study indicated that depression can be a risk factor for onset of severe neck and low back pain. Researchers followed nearly 800 adults without neck and low back pain and learned that those who suffered from depression were four times as likely to develop intense or disabling neck and low back pain than those who were not depressed.

A study at the University of Toledo in Ohio concluded that women with chronic headaches, especially migraines, were more likely to be depressed. Among 1,032 women at headache clinics in five states, those diagnosed with severely disabling migraines had a significantly higher incidence of depression than those without migraines.

Researchers at Indiana University School of Medicine found that of 405 patients with dysthymia or major depressive disorder, pain severe enough to interfere with daily activities was present in 42%. The study concluded that pain has a negative impact on the effectiveness of treatment in depression and pain management could enhance positive outcomes and reduce remission rates.

References
(To view, roll mouse over the "References" heading; to hide, click on the heading)






About the Author

Dr. Randi Fredricks, Ph.D. is a psychotherapist and author specializing in the treatment of mental health using integrative medicine and natural therapies. She works with individuals, couples, and families at her office in San Jose, California. Dr. Fredricks' publications include the landmark book Healing & Wholeness: Complementary and Alternative Therapies for Mental Health. No part of this article may be reproduced in any form or by any electronic or mechanical means, including information storage and retrieval systems. Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of Dr. Randi Fredricks as articles often present the published results of the research of other professionals. Copyright © 2012. To cite this article, please use the following citation: Fredricks, R. (2008). Healing & Wholeness: Complementary and Alternative Therapies for Mental Health. Bloomington, IN: Author House.


Site Map   |   Media   |   About Me   |   Availability   |   Contact Me   |   Directions   |   Disclaimer   |   Testimonials   |   Free Tools


Dr. Randi Fredricks, Ph.D., LMFT     ♦     1174 Lincoln Ave Suite 6     ♦     San Jose, California, 95125



Contact Randi Online

Randi Fredricks is a Psychotherapist and Licensed as a Marriage Family Therapist MFC 47803 and not licensed with the California Bureau of
Naturopathic Medicine. © 2012 Randi Fredricks, Marriage and Family Therapist, Inc. All rights reserved. Serving San Jose, Sunnyvale,
Santa Cruz, Palo Alto, Monte Sereno, Los Gatos, Cupertino, Mountain View, Scotts Valley, Campbell, Willow Glen, and Milpitas CA.

Related Websites
www.AllThingsWell.com, www.RandiFredricks.com, www.DrRandiFredricks.com, www.SanJoseDepressionCounseling.com, www.SanJoseTeenCounseling.com, www.SanJoseHypnotherapy.org, www.SanJoseAddictionCounseling.com, www.SanJoseAnxietyCounseling.net, www.SanJoseExecutiveCoaching.com, www.SanJoseChildTherapy.com, www.SanJoseCounseling.net, www.SanJoseCounseling.org, www.SanJoseTherapy.net, www.SanJoseTherapy.biz, www.San-Jose-Therapy,com, www.SanJosePsychotherapy.com, www.SanJosePsychotherapist.org, www.SanJoseTherapist.org, www.SanJoseCouplesCounselor.com, www.SanJoseCouplesCounseling.com, www.sanjosecouplestherapist.com, www.SanJoseCouplesInstitute.com, www.SanJoseCouplesTherapy.com, www.WillowGlenCouplesCounseling.com, www.WillowGlenCounseling.com, www.WillowGlenPsychotherapy.com, www.WillowGlenTherapy.com, www.WillowGlenCouplesCounseling.com, www.SanJoseFamilyCounseling.com, www.CampbellCounseling.com, www.CampbellTherapy.net, www.CampbellCouplesCounseling.com, www.CupertinoCouplesCounseling.com, www.CounselingCupertino.com, www.CupertinoTherapy.net, www.LosGatosCounseling.net, www.LosGatosCouplesCounseling.com, www.LosGatosPsychotherapy.net, www.LosGatosPsychotherapist.net, www.LosGatosTherapy.net, www.MilpitasCounseling.com, www.MilpitasCouplesCounseling.com, www.MindfulPsychotherapy.com, www.SantaClaraCouplesCounseling.com, www.SantaClaraCounseling.com, www.SantaClaraTherapy.net, www.SantaClaraPsychotherapy.net, www.SaratogaCouplesCounseling.com, www.SunnyvaleCouplesCounseling.com, www.SunnyvaleTherapy.net