Women Who Quit Smoking Have Healthier, Happier
  Babies


By Dr. Randi Fredricks, Ph.D.

Smoking is a major public health problem. All smokers face an increased risk of lung cancer, other lung diseases, and cardiovascular and other disorders. Smoking during pregnancy can harm the health of both a woman and her unborn baby. Currently, at least 10 percent of women in the United States smoke during pregnancy. Research has found that women who smoked heavily during pregnancy had the most difficult infants. For women struggling to quit smoking during pregnancy, this could be the encouragement they need.

In a recent study, scientists determined that you can expect to have a happier baby if you break the habit. Giving up cigarettes not only improves mother and child's physical health, it also makes it more likely the baby will have a sunnier nature, with regular sleeping and eating patterns.

According to the research, the babies of recent quitters were even more easy-going than those born to women who had never smoked or had stopped years earlier. The study authors noted that one in eight women smokes during pregnancy despite health risks to baby

A possible explanation for quitters having better behaved children than non-smokers is the fact that women who give up smoking in pregnancy are positive about the decision and the outcomes for the baby.

Although the risks to physical health caused by mothers' smoking have been well-documented, data on their babies' mental well-being has been scarce.

The study of 18,000 British children at the age of nine months found women who smoke heavily in pregnancy - more than ten cigarettes a day - had the most difficult infants with the worst moods.

Mothers who kicked the habit ended up with the best behaved babies. These babies had the lowest chances of unpredictable behaviour, were receptive to new things and had regular eating and sleeping patterns.

Chemicals from cigarettes are known to harm the development of the brains of babies in the womb. They are also linked to low birth weight, birth defects and increased risk of cot death.

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About the Author

Dr. Randi Fredricks, Ph.D. is a psychotherapist and author specializing in the treatment of mental health using integrative medicine and natural therapies. She works with individuals, couples, and families at her office in San Jose, California. Dr. Fredricks' publications include the landmark book Healing & Wholeness: Complementary and Alternative Therapies for Mental Health. No part of this article may be reproduced in any form or by any electronic or mechanical means, including information storage and retrieval systems. Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of Dr. Randi Fredricks as articles often present the published results of the research of other professionals. Copyright © 2012. To cite this article, please use the following citation: Fredricks, R. (2008). Healing & Wholeness: Complementary and Alternative Therapies for Mental Health. Bloomington, IN: Author House.


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