Sound therapy, sometimes called "Psychoacoustics", refers to a range of therapies in which sound
is used to treat physical and
mental conditions. One of these therapies is music therapy, which can involve a person
listening to music for conditions such as stress and muscle tension.
Origins
Indigenous societies around the world have traditionally used sound in healing ceremonies,
including drumming, hand-clapping, singing, dancing, and pulsating. The broad spectrum of
sound therapy includes chanting, an activity long connected to healing and religion, and
sounds of nature. Different sounds have elicited a variety of emotional responses and altered
mental and physical states in people. For example, the chimes of a church bell pealed during a
happy time and tolled slowly to announce a death. The connection between sound and healing was
chronicled in 1896 when American physicians discovered that certain music improved thought
processes and spurred blood flow. More advances in sound therapy came after World War II.
Music therapy began in the 1940s, when it was used as part of rehabilitation treatment for
soldiers.
During the 1950s and 1960s, sound wave therapy developed in Europe. British osteopath Peter
Manners developed a machine to treat patients with healing vibrations. The machine is placed
on the area to be treated and a frequency is set to match the cells of a healthy body.
Advocates believe that the treatment makes the body's cells vibrate at a healthy resonance.
By the 1990s, Manners had developed a computerized system with about 800 frequencies used
to treat a range of conditions. Similar therapies are also known by names such as
bioresonance and vibrational therapy. This therapy is used to treat conditions such as
cancer.
After Manners developed cymatics, two ear specialists in France developed therapies that
focus on listening. Dr. Alfred Tomatis' Tomatis method and Dr. Guy Berard's auditory
integration training involve the patient listening to sounds through headphones. Currently,
the Tomatis method is used to treat conditions ranging from
learning disabilities to
anxiety in both children and adults.
Benefits
The Sound therapy
focuses on balancing energy to treat a condition. Advocates maintain that sound
therapy is effective in treating conditions such as stress,
anxiety, high blood pressure,
depression
, and autism. Therapy is said to help with memory function. Physical conditions
treated by sound therapy
include pain during labor, muscle and joint pain like arthritis,
back pain, sports injuries, soft tissue damage, and cancer.
The Tomatis method is used for conditions including dyslexia,
attention deficit hyperactivity
disorder (ADHD), Down syndrome, chronic fatigue syndrome,
autism,
depression, and behavioral
problems. The method, also known as listening therapy, is used to help older people with
coordination and motor problems. Furthermore, performers take the therapy to refine their
skills.
Description
The spectrum of sound therapy is so broad that a person has many choices about the type of
treatment and its cost. Some therapies can be done at home; others require a practitioner or
therapist to perform the therapy or to provide initial instruction. As of June 2000, most
health plans did not cover the cost of any form of sound therapy, including music therapy.
However, some sound therapies may be part of integrative treatment for a condition.
The premise upon which most auditory integration programs are based is that distortion in how
things are heard contributes to commonly seen behavioral or learning disorders in children.
Some of these disorders include attention deficit/hyperactive
disorder (ADHD), autism,
dyslexia, and central auditory processing disorders (CAPD). Training the patient to listen
can stimulate central and cortical organization.
Tomatis Method
Internationally renowned French otolaryngologist, psychologist, educator and inventor Alfred
Tomatis perceived the importance of sound and hearing early in his career. He took his degree
as a Doctor of Medicine from the University of Paris and specialized in ear, nose and throat
medicine. The son of two opera singers, Tomatis early in his career treated some of his parents' fellow opera singers. From these experiences with the sound of music, he developed the principle that has come to be known as the Tomatis Effect, i.e. that the human voice can only sing what it hears.
Tomatis has been called the Einstein of the ear. It was his research that made the world
aware that the ears of an infant in utero are already functioning at four and half months of
age. Just as the umbilical cord provides nourishment to the unborn infant's body, Tomatis
postulated that the sound of the mother's voice is also a nutrient heard by the fetus. This
sound literally charges and stimulates the growth of the brain.
Tomatis took this further, into the realm of language. Tomatis concluded that the need to
communicate and to be understood are among our most basic needs. He was a pioneer in
perceiving that language problems convert into social problems for people. "Language is what
characterizes man and makes him different from other creatures," Tomatis is quoted as saying.
The techniques he developed to teach people how to listen effectively are internationally
respected tools used in the treatment of autism,
attention-deficit disorder, and other
learning disabilities.
The basis of Tomatis' work is a series of principles that follow:
The most important purpose of the ear is to adapt sound waves into signals that charge the
brain. Sound is conducted via both air and bone. It can be considered something that nourishes
the nervous system, either stimulating or destimulating it. Just as seeing is not the same as
looking, hearing is not the same as listening. Hearing is passive. Listening is active.
A person's ability to listen affects all language development for that person. This process
influences every aspect of self-image and social development. The capacity to listen can be
changed or improved through auditory stimulation using musical and vocal sounds at high
frequencies. Communication begins in the womb. As early as the beginning of the second
trimester, fetuses can hear sounds. These sounds literally cause the brain and nervous system
of the baby to develop.
Tomatis' listening program, the invention of the Electronic Ear, and his work with the
therapeutic use of sound and music for the past fifty years have made Tomatis arguably the
best known and most successful ear specialist in the world. There are more than two hundred
Tomatis Centers worldwide, treating a vast variety of problems related to the ability to hear. The Tomatis method involves the client using special headphones with bone and air conduction to listen to electronically recorded music frequencies. These are believed to open the brain to greater frequencies of sound. As of June 2000, there were 250 Tomatis centers located around the world.
Furthermore, the Mozart Center in northern California began offering home treatment in the
late 1990s. Treatment for the three-phase program cost $3,210 in mid-2000. Therapy lasted about three months
and started with initial testing and instruction about how to use equipment.
The client used the equipment for two hours per day for 15 days. A diary was kept during that
time, and a practitioner made weekly check-up calls. A month after therapy started, the
practitioner returned to the home and reinstalled the equipment. The two-hour daily therapy
continued for 10 days, along with the diary entries. The third phase of therapy continued six
weeks later with 10 days of therapy and diary-keeping.
Another program, developed by a French doctor, Guy Berard, works similarly. Berard's auditory
integration training consists of twenty half-hour sessions spent listening to musical sounds
via a stereophonic system. The music is random, with filtered frequencies, and the person
listens through earphones. These sound waves vibrate and exercise structures in the middle
ear. This is normally done in sessions twice a day for 10 days. The cost is around $1,200.00.
The major drawback with both Tomatis and Berard’s methods have been the high costs, which
include traveling to their facilities. The Listening Program, a new program developed in
the late 1990s, can be used at home for a much lower cost.
The Listening Program
The Listening Program (TLP) is a sound stimulation auditory therapy program consisting of
eight specially developed Compact Discs (CDs) conveniently bound together with the 9-part
Instructional Guidebook and Listening Journal. Each CD contains four progressive segments
that are 15 minutes each. Re-arranged, specially engineered classical music and nature sounds
comprise the listening content. The arrangements are treated with "filtering" and "gating"
at gradually increasing levels through the course of the eight CD series. These techniques
are the basis for the therapy process. The basic listening schedule calls for two 15-minute
segments of headphone listening per day, 5 days a week, for a period of 8 weeks. It can be
completed at home, at school, or in the office.
The Listening Program was designed to help
balance, strengthen, and/or restore our
ability to listen to and process sounds across the full auditory spectrum, from 20 Hz to 20,000 Hz. This can result
in striking improvements across the human continuum, from academic performance to emotional balance.
Using The Listening Program literally
exercises and tones tiny muscles in the ear and helps build stronger multi-sensory pathways in the brain. The
brain receives especially rich auditory stimulation, and its ability to process sound improves.
In children, auditory problems may be identified by speech and language problems, sensitivity to sounds,
poor attention, difficulty following directions, difficulty expressing oneself, difficulty with listening
comprehension as well as reading comprehension, difficulty with social interactions, or auditory self-stimulation,
such as constant humming or self-talk. Children who have had a history of ear infections or chronic middle ear
fluid are at a higher risk for having difficulties in auditory perception and processing.
In adults, auditory problems may manifest as difficulty retaining auditory information, inattentiveness, sound
sensitivity, or speech/language and voice concerns. For individuals who have hearing loss, an auditory stimulation
program is important to aid in improving the functional use of their hearing. So although actual hearing levels may
remain the same (as indicated on an audiogram), The Listening Program
may help to train the individual's listening skills so that existing hearing may be used more efficiently.
In addition to treating attention problems, such as ADD, The Listening Program
has helped with learning
disabilities and dyslexia The Listening Program has been found to help in the following areas:
- Receptive listening, that is listening that is directed outward. It keeps us attuned to the world around us,
to what's going on at home, at work, or in the classroom.
__ short attention span
__ distractibility
__ oversensitivity to sounds
__ misinterpretation of questions
__ confusion of similar sounding words
__ frequent need for repetition
__ inability to follow sequential instructions
- Expressive listening, that is the listening that is directed within.
We use it to control our voice when we speak and sing.
__ flat and monotonous voice
__ difficulties with speech
__ weak vocabulary
__ poor sentence structure
__ overuse of stereotyped expressions
__ inability to sing in tune and in general musical ability
__ confusion or reversal of letters
__ poor reading comprehension
__ poor reading aloud
__ poor spelling
__ difficulty learning foreign languages
- Motor skills. The ear of the body (the vestibule), which controls balance,
coordination, and body image, also needs close attention.
__ poor posture
__ fidgety behavior
__ clumsy, uncoordinated movements
__ poor sense of rhythm
__ messy handwriting
__ hard time with organization, structure
__ confusion of left and right
__ mixed dominance
__ poor sports skills
- Level of energy. The ear acts as a dynamo, providing us with the energy we need to survive and
lead fulfilling lives.
__ difficulty getting up in the morning
__ habit of procrastinating
__ hyperactivity or hypoactivity
__ tendency toward depression
__ feeling overburdened with everyday tasks
- Behavior and social adjustment. A listening difficulty is often related to these:
__ low tolerance for frustration
__ poor self-confidence
__ shyness
__ anxiety
__ depression
__ difficulty making friends
__ tendency to withdraw, avoid others
__ irritability
__ immaturity
__ low motivation, no interest in school / work
__ negative attitude toward school / work