The Verbally Abusive Relationship
Verbal and emotional abuse are far more common in our society than you might expect and the wounds aren't always visible.
Though prevalent in our culture, verbal abuse often goes unrecognized because it leaves invisible scars. The abusers
often come across as nice, even charming, people when they interact with the general public. But behind closed doors,
they use cutting words to exert control over those closest to them. And they do it by sending a two-sided message:
"I love you…but I don't." The twisted expression of their "love" creates confusion and a sense of helplessness in their
victims.
This form of abuse includes humiliating, threatening, insulting, or intimidating one's partner. It also is characterized
by withdrawal of approval or affection. The abuser may try to control what his partner wears or who she spends time with.
He may even isolate her from family and friends. This constant belittling can cut to the core of a person's being.
The Journal of Family Violence reported in 1990 that 72 percent of abuse victims felt that emotional abuse was harder to
endure than physical abuse.
What makes verbal abuse particularly threatening is the fact that verbal abuse always precedes physical abuse. The
progression to this level of attack may take years - or months.
The hallmarks of an abuser - both verbal and physical - include jealousy, a need to control, efforts to isolate their
partner or relative, attempts to rush a romantic relationship and disrespect for privacy and personal boundaries. Drug
and alcohol abuse are often present in the situation.
Abusers frequently use a variety of tactics. Denying someone access to other relationships. Taunting on the playground.
Yelling degrading remarks. Downplaying accomplishments. Threatening to take the children away.
From bullying and manipulative mind games to sexual harassment and elder care neglect, emotional and verbal abuse is
rampant in our society. No one is immune from encountering abusive people, but everyone can make healthy choices to end
destructive relationship patterns.
Emotional abuse is difficult to define and many cases are never reported; nevertheless, it's clear that this form of
destructive behavior is based on power and control. An emotionally abusive person may dismiss your feelings and needs,
expect you to perform humiliating or unpleasant tasks, manipulate you into feeling guilty for trivial things, belittle
your outside support system or blame you for unfortunate circumstances in his or her life. Jealousy, possessiveness and
mistrust characterize an emotionally abusive person. Widely recognized signs of emotional abuse include:
Rejecting or denying a person's value or presence and communicating devaluing thoughts and feelings to another person.
Degrading, ridiculing, insulting or name-calling to lessen the self-worth and dignity of another person. Examples include
humiliating someone in public or responding to a senior as if he or she is not capable of making decisions.
Terrorizing by inducing intense fear in someone; intimidating and coercing; or threatening physical harm to a person or a
person's loved ones, pets or possessions. Stalking, threatening to leave and forcing someone to watch violence toward a
family member are all types of terrorizing.
Isolating, physically confining or limiting another's freedoms. These restricting behaviors include denying a person
contact with others and controlling someone else's financial affairs.
Exploiting someone's personal rights and social needs or using another person for profit or advantage. Enticing someone
into illegal activities for financial gain (drug selling, prostitution) is an example of exploitation.
Detaching and denying emotional care or affection. Shunning a person's efforts to interact or neglecting someone's mental
health needs are forms of this type of psychological abuse. Although emotional abuse can occur on its own, all types of
abuse involve some form of emotional abuse. Similar to other forms of relationship violence, emotional abuse happens
most often to individuals with the least power and resources. Over time emotional abuse brainwashes the victim. According
to the National Coalition Against Domestic Violence, it is clear that for many, emotional abuse is even more devastating
than physical abuse.
Emotional abuse tears at a person's self-esteem and can greatly impair psychological development and social interaction.
In children, emotional abuse can hinder attention, intelligence, memory and the ability to feel and express emotions
appropriately. For both children and adults, emotional abuse can manifest itself in social withdrawal, severe anxiety,
fearfulness, depression, physical complaints, avoidance of eye contact, self-blame and substance abuse. Emotionally
abused seniors may feel extreme guilt, inadequacy, depression or powerlessness. Unfortunately, many psychologically
abused elderly people are labeled "senile" or "inept."
Because emotional abuse is not as regularly reported as other forms of violence, statistics are sparse.
A Canadian study on abuse in university and college dating relationships revealed that 81 percent of male
respondents admitted they had psychologically abused a female partner. According to a 2000 report by the National
Institute of Justice, an estimated 503,485 women are stalked each year in the United States. Emotional abuse is a
worldwide problem for people of any age and any sex.
All forms of abuse follow a pattern that, left unchecked, will only increase over time. Injuries from verbal and
emotional abuse can run deep and leave lasting scars. Many emotionally and verbally abused people reason that,
because there are no bruises or broken bones, their abuse must not be serious. But it is. Fortunately, support
and resources are readily available to guide individuals into safe, loving relationships.
References (To view, roll mouse over the "References" heading; to hide, click on the heading)
Ellis, A. & Powers, M. G. (2000). The secret of overcoming verbal abuse: Getting off the emotional roller coaster and regaining control of your life. New York: Wilshire.
Evans, P. (1996). Verbally abusive relationship: How to recognize it and how to respond. New York: Adams Media Corporation,
Miller, M. S. (1996). No visible wounds: Identifying nonphysical abuse of women by their men. New York: Random House Publishing Group.