Coaching for the Whole Person


Coaching can help you to set clear goals, get focused and take actions that will help you get results with greater ease and lead you to a more satisfying life. With the right coach, you'll not only achieve your goals, you'll build confidence, strengths and skills that will serve you throughout your life.

Consciously create the life you want

Coaching can help you discover and understand who you are, identify and clarify what you want, and create and develop strategies to achieve your goals. To help you get to know who I am and what I stand for, here are some of the things I believe about life and about coaching.

It is my belief that we all deserve to live lives that are happy and fulfilling. In order to do that, we need to break through old belief systems that life is a struggle, work has to be hard or tedious, happiness is elusive, we're victims of our circumstances, we don't deserve it, we're not good enough, etc. I want to help my clients create new, positive beliefs that empower them to craft fun, successful lives.

Each of us comes into this world with a unique set of gifts and talents. It is through these gifts and talents that we can not only bring the greatest joy into our lives, but also make our greatest contribution. My mission is to help people live joyful, authentic lives that reflect their passions and values.

No dream is right or wrong, too big or too small. One of my passions is to encourage and support others to follow their desires and dreams despite the discouraging messages they've received. As children, we're applauded for our talents and steered away from the things in which we display less ability. I strongly believe that if we feel a burning desire to do something, there's a reason for it - one that may not become clear to us until years down the road. We each have unique gifts that we bring to the world, and our desires lead us to express those gifts. In the process, we uncover hidden talents and develop new ones. I, personally, have found success in areas that I was attracted to, but in which I was considered to lack talent. If I can do it, so can you.

We're living in a changing world where self-fulfillment and expressing our gifts and talents - in other words, bringing meaning and purpose to our lives - is becoming more important than acquiring wealth and status. We're in a transition period, and many of us are still finding our way out of the old paradigm into the new. I get great joy and reward helping other people find their way through this transition into a new, more enjoyable life, to living their dreams.

A lot of us get stuck in our past - who we once were, what people told us about ourselves - and we limit what we can do in the present and the future. By dropping the baggage of our past and changing the old, outdated beliefs, we free ourselves to soar into the future we dream of. I offer coaching in the following specialty areas:

◊  Whole Life Coaching
◊  Career Coaching
◊  Relationship Coaching
◊  Creativity Coaching
◊  Coaching for Writers
◊  Executive Coaching
◊  Health & Wellness Coaching
◊  Quarter, Mid, & Late Life Crisis
◊  Professional Mentoring




If life is a ball of yarn, therapy helps you unravel the tangles. Coaching helps you knit a sweater.
~ Nancy Gerber
The spiritual is the parent of the practical.
~ Thomas Carlyle
The great accomplishments of man have resulted from the transmission of ideas and enthusiasm.
~ Thomas J. Watson
Success depends on the support of other people. The only hurdle between you and what you want to be is the support of others.
~ David Joseph Schwartz

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Dr. Randi Fredricks, Ph.D., LMFT     ♦     1174 Lincoln Ave Suite 6     ♦     San Jose, California, 95125



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Randi Fredricks is a Psychotherapist and Licensed as a Marriage Family Therapist MFC 47803 and not licensed with the California Bureau of
Naturopathic Medicine. © 2012 Randi Fredricks, Marriage and Family Therapist, Inc. All rights reserved. Serving San Jose, Sunnyvale,
Santa Cruz, Palo Alto, Monte Sereno, Los Gatos, Cupertino, Mountain View, Scotts Valley, Campbell, Willow Glen, and Milpitas CA.

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