My groups are characterized by a high level of interaction, energy and honesty as well as a safe place to experiment with expressing all of your feelings. Group is also a working laboratory where newly learned negotiating skills can be put to the test around conflicts that arise within the group. Rather than conducting groups with a single theme and narrow scope (such as bereavement, recovery, etc.) my groups tackle a wide range of complex issues. I find that this approach makes group a richer and deeper experience as members take on life's challenges.

In addition, I hold groups that have specific topics. Below are some examples of recent topics:

• Achieving Emotional Intimacy
  Express issues and feelings without losing your head — move toward wholeness and individuation. A closer look at our inner realities. Balance inner and outer realities.
  
  
• Communicating Wants and Needs
  Make changes where needed and release your energy and creativity. A look at family of origin issues; the masks we wear; the inner wounds; heal the negativity of the critical self. Separate your needs from the needs of others — clarify them from an "I" position. Explore, create emotional boundaries within a relationship.
  
  
• Exploring Relationship Issues
  Identify and explore types of relationships — empowering, controlling/submissive, addictive.
  
  
• Grief Group for Divorce & Separation
  Deal with early loss of a partner or spouse, go through emotional trauma, grief, and loss in a group setting, work through stages of grief, and come to a place of healing and acceptance.