While many people use journaling to record a personal diary of their daily thoughts and experiences, the power of journaling goes beyond mere writing. Many therapists give journaling exercises to their clients to help relieve ongoing sources of stress. Researchers have found that ongoing journal writing is one of best ways to process problems.

Unfortunately, many of us get writers block when it comes to writing in our journals. In an effort to help, the following pages have photos with images to help stimulate your thoughts on different subjects. Just click on one the pages below, look at the images, and get writing!

Note: All of the images on these pages are copyrighted and have been purchased for use here from companies such as Shutterstock and Dreamstime. Please do not use any of these images without paying such companies for their use. Doing so is a violation of copyright law.


Relationship/Couples Photos Journal Exercise

Women's Photos Journal Exercise

Men's Photos Journal Exercise

Family Photos Journal Exercise

Children's Photos Journal Exercise

Baby Photos Journal Exercise

Teenager's Photos Journal Exercise

Executive Work Photos Journal Exercise

GLBT Photos Journal Exercise

Exercise Photos Journal Exercise

Spa/Massage Photos Journal Exercise

Addiction Photos Journal Exercise

Eating Disorder/Eating/Food Photos Journal Exercise

Anxiety Photos Journal Exercise

Depression Photos Journal Exercise

Sleep Photos Journal Exercise

Adventure Photos Journal Exercise

Couples Adventure Photos Journal Exercise

Nature Photos Journal Exercise

Travel Photos Journal Exercise

Medical Photos Journal Exercise

Complementary and Alternative Therapy Photos Journal Exercises

Beach Photos Journal Exercise

Animal Photos Journal Exercise

Spiritual Photos Journal Exercise

Music Photos Journal Exercise

Panoramic Photos Journal Exercise

Collage Photos Journal Exercise