Kinesiology is basically the scientific study of human movement. Kinesiology can encompass human anatomy, physiology, biomechanics, exercise psychology and sociology of sport. The relationship between the quality of movement and overall human health is also studied as kinesiology.

EFT is a psychotherapy technique that reduces the healing process from months and years down to hours and minutes. EFT uses self applied gentle tapping or light massage with the finger tips on the "acupuncture" meridians which are mainly on the face and hands and is very easy to learn how to do this for yourself.

EFT is a communication tool that enables a person to assess and upgrade their performance in all areas of their life. EFT uses the principles of kinesiology, which is the science of energy balancing and is grounded in the study of anatomy, physiology and Chinese medicine energy concepts. Kinesiology uses muscles as monitors of stress and imbalance within the body. EFT enables people to detect and correct various imbalances that may relate to stress, nutrition, learning problems, minor injuries, and other issues they meet in their daily life.

Based on impressive new discoveries regarding the body's subtle energies, Emotional Freedom Techniques (EFT) has proven successful in thousands of clinical cases. It applies to just about every emotional, health and performance issue you can name and it often works where nothing else will.

EFT is used to treat a wide variety of physical and emotional disturbances. At times, it is hard to believe that such a simple technique can have such profound effects on such a wide variety of discomforts. The Emotional Freedom Techniques are routinely used by EFT practitioners to treat pain relief, PTSD trauma therapy, anger issues, tension headaches some forms of depression, allergies OCD and addictions such as smoking, alcohol and weight loss problems.

EFT can help:

• Accelerate recovery from injury
• Accelerate recovery from illness
• Reduce or eliminate many different kinds of pain: Headaches, backaches, stomach aches, etc.
• Uncover the hidden cause of many health problems
• Prevent future health problems
• Balance your muscle and your body energy
• Clarify and establish a goal for your well being
• Improve posture, strength, flexibility and athletic performance
• Improve left-brain / right-brain integration and enhance mental functioning