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Naturopaths are health care providers who treat the whole person, calling on science and a person's innate qualities to stimulate healing.

I am qualified as a Naturopath, holding a Doctorate in Naturopathy, with an emphasis on Complementary and Alternative Therapies for Mental Health. I blend this training with my Masters in Psychology in order to provide a truly holistic approach to healing.

Naturopathy is based on the premise of educating the patient on how to be responsible for their own health care. I teach my clients about self care and make recommendations with regards to treatment options, both allopathic and complementary. I am also a Certified Clinical Nutritionist and Herbalist and offer suggestions on nutrients, herbs, and diet.

How I Can Help

Because disease or disorders are often affected by our emotions and state of mind, Naturopathic Psychotherapy is used by naturopaths to obtain emotional balance. Naturopathic Psychotherapy involves diagnosing and removing the disturbing emotional causes of disease, whether psychological or physiological. The patient is not regarded as having a mind in a body, but as constituting a mind-body-spirit unity. Mental-emotional, physical, and spiritual factors act and react upon each other, producing either health or disease.

I combine my formal education and experience in naturopathy and transpersonal psychology to address the whole person - mind, body and spirit - in order to create profound and lasting change. The following are just some of the basic ways that naturopathic medicine can help.

  • Healthy weight loss counseling and support
  • Dietary review and for adults, children and the whole family
  • Programs, suggestions and recipes for improved nutrition
  • Guidance on nutritional and herbal supplements and potential interactions
  • Disease prevention support for major medical and psychiatric issues
  • Counseling in preparation for conception and to increase fertility
  • Green, non-toxic living and detoxification recommendations
  • Natural PMS and menopause alternatives
The Principles of Naturopathic Medicine

The practice of naturopathic medicine is founded on principles formulated from the observation of health and disease, and examined in light of scientific analysis. The principles address the psychological, physiological and spiritual nature of the person and distinguish naturopathic medicine from other medical approaches.

  1. The healing power of nature.
    Each person has the inherent ability to establish, maintain and restore their health. The naturopath's role is to facilitate and augment this process, to act to identify and remove obstacles to health and aid recovery.

  2. Identify and treat the cause.
    Underlying causes of disease must be treated before a person can recover. Symptoms are expressions of the body's attempt to heal, and should not be suppressed by treatment. The naturopath must evaluate underlying causes on all levels, treating causes rather than symptoms.

  3. Treat the whole person.
    Health and disease are conditions of the entire organism, involving a complex interaction of physical, spiritual, mental, emotional, genetic, environmental, and social factors. The naturopath must treat the whole person by taking all of these factors into account.

  4. First do no harm.
    Illness is a purposeful process of the organism. Symptoms are an expression of the life force attempting to heal itself. The naturopath's treatment must support the healing power of nature and therapy must be congruent with the internal order of the organism.

  5. Naturopath as teacher.
    A cooperative doctor-patient relationship is, in itself, therapeutic. The naturopath's major role is to educate and encourage the patient to take responsibility for health, and to be a catalyst for healthful change. It is the patient, not the doctor, who ultimately creates or accomplishes healing.

  6. Prevention.
    The ultimate goal of naturopathic medicine is prevention, accomplished through education and promotion of life-habits that create good health. The emphasis is on building health rather than on fighting disease.

Why Naturopathic Psychotherapy Works

Rather than approaching emotional health from a strictly psychological approach, the naturopath psychotherapist seeks to create a synergistic effect by combining various modes of healing. Each method that is used builds upon the others to create a more powerful catalyst for change.

The principle of synergism is the foundation of many ancient healing practices, such as Traditional Chinese Medicine and herbalism. In herbalism, for example, herbs are used in certain combination to achieve a specific synergistic effect. In naturopathic psychotherapy, combining certain methods often result in a more profound and and lasting change than psychotherapy alone.

For more information about how I can combine naturopathy and psychotherapy to help you, please call (408) 315-0645 or contact me online.




The Importance of a Healing Crisis

Holistic Psychotherapy

Spirituality and the Therapeutic Experience

see more ...







Check out Randi Fredricks' book
Healing & Wholeness: Complementary and Alternative Therapies for Mental Health
Your Complete Guide
to Natural Methods for
Optimal and Vibrant
Emotional Health.

Click here to learn more about this exciting book!




"Obstacles are those frightful things you see when you take your eyes off
your goal."
Henry Ford










"Deep change differs from incremental change in that it requires new ways of thinking and behaving."
Robert E. Quinn











"We would accomplish many more things if we did not think of them as impossible."
C. Malesherbez









"Joy is not in things - it is in us."
Ben Franklin










"The sun does not shine for a few trees and flowers, but for the wide world's joy."
Henry Ward Beecher









"Every human being is the author of his own health or disease."
Sri Swami Sivananda










"There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle."
Albert Einstein


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Randi Fredricks   :::   1723 Hamilton Ave Suite D, San Jose, California, 95125   :::   408-315-0645

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This site does not provide medical advice, diagnosis, or treatment and is intended for informational purposes only. No therapeutic relationship is established by the use of this site. Randi Fredricks is a Marriage Family Therapist Intern IMF 56610 supervised by Mary Crocker Cook MFC 24385. Randi Fredricks is not licensed with the
California Bureau of Naturopathic Medicine. © 2001-2008 Randi Fredricks All rights reserved.