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San Jose Therapy Counseling Psychotherapy psychotherapist therapist
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My Philosophy
I believe that psychotherapy should help you feel better quickly while being cared for and supported. Some of
the people I've worked with have
reported remarkable results in as little as one session.
Results can come quickly in the right therapeutic environment. My style is warm, sometimes directive, intuitive,
and always profoundly
engaged. I provide a warm supportive atmosphere so you can feel comfortable and able to speak about whatever is
distressing you.
In this safe space, you are free to explore as much or as little of yourself as you want.
San Jose Counseling, Psychotherapist in San Jose,
San Jose Counselor
Psychotherapy that treats the whole person ...
San Jose Therapist, Therapy in San Jose, San Jose Psychotherapy
I combine my Doctorate in Naturopathy and Masters in Psychology in order to address mind, body, and
spirit.
Because of my educational background, I'm able to address more than just your mind. By exploring the psychological,
biological, and spiritual areas of your life, we can establish a deep therapeutic healing that increases the
likelihood of lasting change.
My therapeutic approach is unique in that I incorporate an exceptionally effective combination of therapies.
Given that I am experienced with a variety of powerful therapy options, we can select the most effective
treatments available for your unique requirements. The following describes how we can combine these therapies
to achieve a powerful and multi-dimensional psychotherapeutic experience:
- Psychological - In order to generate a rapid improvement in the problems you're experiencing,
I can converse directly with your unconscious using brief psychotherapy, hypnotherapy, and neuro-linguistic
programming - all of which are designed to explore unconscious memories and motivations. By gently examining
these areas with this multi-disciplinary approach, we can find out what is really driving you, and make permanent
changes at a deep level of consciousness.
San Jose Counseling, San Jose Psychotherapist, San Jose Counselor
- Biological - Since our biological makeup directly affects our emotional state, it is
imperative that psychotherapy addresses it. I pay special attention to biology, and particularly
neurophysiology as this involves how the brain works. To accomplish physiological healing, I make use of
natural therapies, such as nutritional therapy and herbal medicine. When pharmaceutical medications
are appropriate, I work closely with your psychiatrist, helping ensure that you get results with minimal side effects.
San Jose Therapist, San Jose Therapy, San Jose Psychotherapy
- Spiritual - Spirituality is a significant part of psychotherapy because it pertains to our feelings of
connectedness and belonging. In order to honor this, we can utilize a number of psychological
theories. Transpersonal psychology, in particular, is concerned with exceptional human experiences; the type of
experiences we call life's natural highs. The promotion of these experiences is associated with self-actualization,
a process of reaching our full potential and becoming excited about the life we're living.
Treatment Areas
 Addiction Counseling
 Adoption Therapy
 Anxiety Relief
 Assertiveness Training
 Career and Entrepreneurial Coaching
 Child Therapy
 Chronic Illness: The Emotional Effects
 Codependency
 Couples Counseling
 Depression Relief
 Divorce and Separation
 Eating Disorders and Food Addiction
 Grief and Loss
 Guilt and Shame Recovery
 LGBTQI Counseling
 Love Addiction
 Naturopathic Psychotherapy
 Postpartum Depression
 Self-Esteem Building
 Sex Addiction
 Stress Management
 Transpersonal Psychotherapy
 Trauma Recovery
 Weight Management
Practical steps towards greater love, peace, hope, and joy
Therapist in San Jose, San Jose Therapy, San Jose Psychotherapy
My mission is to help you to find the change you seek and to build the life you want. I continually strive to find innovative ways to inspire you on your lifelong journey, to reconcile the past, to forgive yourself and others, and to make peace with your humanity. Passion, integrity, and loving-kindness are the values that I believe in and that each of us can reclaim as part of this process.
Taking the first step is often the most difficult. Please contact me when you're ready, as I encourage any questions you may have.
If you would like more information, please call my office for an appointment.
San Jose Therapist, San Jose Therapy, Psychotherapy in San Jose,
San Jose Counseling, San Jose Psychotherapist, San Jose Counselor
Articles by Dr. Randi Fredricks, Ph.D.
When Antidepressants Don't Work
Defining Holistic Psychotherapy
Determining You Need Psychiatric Medication
see more ...
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The truest measure of a life is not its length, but the fullness in which it is lived.
~ Maria Housden
We fear the personal and its sorrow because we have not learned how it can serve as our practice and open our hearts.
~ Jack Kornfield
No problem can be solved from the same level of consciousness that created it.
~ Albert Einstein
Keep love in your heart. A life without it is like a sunless garden.
~ Oscar Wilde
There is no coming to consciousness without pain.
~ Carl Gustav Jung
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Dr. Randi Fredricks, Ph.D., LMFT ♦
1174 Lincoln Ave Suite 6 ♦
San Jose, California, 95125
Contact Randi Online
Randi Fredricks is a Psychotherapist and Licensed as a Marriage Family Therapist MFC 47803 and not licensed with the
California Bureau of Naturopathic Medicine. © 2012 Randi Fredricks, Marriage and Family Therapist, Inc. All
rights reserved.
Serving San Jose, Sunnyvale,
Santa Cruz, Palo Alto, Monte Sereno, Los Gatos, Cupertino, Mountain View, Scotts Valley, Campbell, Willow Glen, and Milpitas CA.
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