Psychotherapy for the Whole Person


Lasting change can occur rapidly with the right tools

I believe that therapy should help you feel better quickly while being cared for and supported. Some of the people I've worked with have reported remarkable results in as little as one session.

How can this happen? I combine my Docorate in Naturopathy with my training in Solution-Focused Brief Therapy and the immediate outcome is often extraordinary.

Results can come quickly in the right therapeutic environment. My style is warm, sometimes directive, intuitive, and always profoundly engaged. I provide a warm supportive atmosphere so you can feel comfortable and able to speak about whatever is distressing you. In this safe space, you are free to explore as much or as little of yourself as you want.
San Jose Counseling, Psychotherapist in San Jose, San Jose Counselor
Psychotherapy that treats the whole person ...
San Jose Therapist, Therapy in San Jose, San Jose Psychotherapy
Due to my educational background, I'm able to address more than just your mind. By exploring the psychological, biological, and spiritual areas of your life, we can establish a deep therapeutic healing that increases the likelihood of lasting change.

My therapeutic approach is unique in that I incorporate an exceptionally effective combination of therapies. Given that I am experienced with a variety of powerful therapy options, we can select the most effective treatments available for your unique requirements. The following describes how we can combine these therapies to achieve a powerful and multi-dimensional psychotherapeutic experience:

  • Psychological - In order to generate a rapid improvement in the problems you're experiencing, I can converse directly with your unconscious using brief psychotherapy, hypnotherapy, and neuro-linguistic programming - all of which are designed to explore unconscious memories and motivations. By gently examining these areas with this multi-disciplinary approach, we can find out what is really driving you, and make permanent changes at a deep level of consciousness.
    San Jose Counseling, San Jose Psychotherapist, San Jose Counselor
  • Biological - Since our biological makeup directly affects our emotional state, it is imperative that psychotherapy addresses it. I pay special attention to biology, and particularly neurophysiology as this involves how the brain works. To accomplish physiological healing, I make use of natural therapies, such as nutritional therapy and herbal medicine. When pharmaceutical medications are appropriate, I work closely with your psychiatrist, helping ensure that you get results with minimal side effects.
    San Jose Therapist, San Jose Therapy, San Jose Psychotherapy
  • Spiritual - Spirituality is a significant part of psychotherapy because it pertains to our feelings of connectedness and belonging. In order to honor this, we can utilize a number of psychological theories. Transpersonal psychology, in particular, is concerned with exceptional human experiences; the type of experiences we call life's natural highs. The promotion of these experiences is associated with self-actualization, a process of reaching our full potential and becoming excited about the life we're living.
Practical steps towards greater love, peace, hope, and joy
Therapist in San Jose, San Jose Therapy, San Jose Psychotherapy
My mission is to help you to find the change you seek and to build the life you want. I continually strive to find innovative ways to inspire you on your lifelong journey, to reconcile the past, to forgive yourself and others, and to make peace with your humanity. Passion, integrity, and loving-kindness are the values that I believe in and that each of us can reclaim as part of this process.

Taking the first step is often the most difficult. Please contact me when you're ready, as I encourage any questions you may have. For more information about how I work or if you would like to talk with me, call (408) 315-0645 or contact me online.
San Jose Therapist, San Jose Therapy, Psychotherapy in San Jose, San Jose Counseling, San Jose Psychotherapist, San Jose Counselor



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Check out Randi Fredricks' book
Healing & Wholeness: Complementary and Alternative Therapies for Mental Health
Your Complete Guide
to Natural Methods for
Optimal and Vibrant
Emotional Health.




The truest measure of a life is not its length, but the fullness in which it is lived.
~ Maria Housden





We fear the personal and its sorrow because we have not learned how it can serve as our practice and open our hearts.
~ Jack Kornfield















Randi Fredricks' book
Depression-Free Naturally: Complementary and Alternative Therapies for Mood Disorders
Your Complete Guide
to Natural Methods for
Treating Depression.


Randi Fredricks, LMFT     ♦     1711 Hamilton Ave Suite A, San Jose, California, 95125     ♦     408-315-0645

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This site does not provide medical advice, diagnosis, or treatment and is intended for informational purposes only. No therapeutic relationship
is established by the use of this site. Randi Fredricks is a Coach and Licensed as a Marriage Family Therapist MFC 47803 and not licensed
with the California Medical Board or the Bureau of Naturopathic Medicine. © 2001-2010 Randi Fredricks. All rights reserved.
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