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Depression Screening Test

Everyone experiences "the blues" from time to time. But if you're depressed, you are experiencing more than just the occasional bad mood or terrible day.

Depression affects 19 million people in any given year and is a serious enough disorder to compromise one's ability to function normally day to day. Find out if you're just blue or if you might be clinically depressed.

To receive a free depression screening, please enter your information and complete the questionnaire below.

Rate your answers as follows:

  (1) Sometimes
(2) Often
(3) Never - or I don't know

1. In the past two weeks, I have had difficulty sleeping.
1 2 3
2. I've recently lost interest in the things that I used to enjoy.
1 2 3
3. My family has a history of depression.
1 2 3
4. In the past two weeks, I have had difficulty concentrating.
1 2 3
5. I've recently experienced a traumatic or life-changing event in my life.
1 2 3
6. Upon waking, I feel apathetic about how the day will turn out.
1 2 3
7. I've been more irritable than usual recently.
1 2 3
8. In the past two weeks, I have noticed a change in my weight.
1 2 3
9. Lately, I've felt restlessness, fatigued, or a lack of motivation at work.
1 2 3
10. I feel a sense of being overburdened with life and its activities.
1 2 3
11. For a while now, I've had feelings of felt despondency, despair, loneliness, or worthlessness for extended periods of time.
1 2 3
12. I've recently been isolating more than usual from my family or friends.
1 2 3
13. I've cried often in the past two weeks.
1 2 3
14. Flat and monotonous voice quality
1 2 3
15. I have no motivation to try new activities, contemplate new ideas, or enter into new relationships.
1 2 3
16. I feel a sense of being left out of life.
1 2 3
17. Sometimes I feel trapped by the day's activities.
1 2 3
18. I think my best days are behind me and the future holds little promise of change.
1 2 3
19. I've recently had sexual difficulties or a loss of interest in sexual activities.
1 2 3
20. I lack a feeling of spiritual peace or well-being.
1 2 3

Please enter your contact information below if you would like to be contacted about your results and possble counseling for depression.

Name:

Telephone:

Email:



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This site does not provide medical advice, diagnosis, or treatment and is intended for informational purposes only. No therapeutic relationship is established by the use of this site. Randi Fredricks is a Marriage Family Therapist Intern IMF 56610 supervised by Mary Crocker Cook MFC 24835. Randi Fredricks is not licensed with the
California Bureau of Naturopathic Medicine. © 2001-2008 Randi Fredricks All rights reserved.