Depression Screening Test

Everyone experiences "the blues" from time to time. But if you're clinically depressed, you are experiencing more than just the occasional bad mood or terrible day. This Depression Screening Test is not intended to be a diagnostic tool but instead is meant to give you and I a better idea as to the extent of your depression.

For each statement below, please indicate how often you feel that way.

Rate your answers as follows:

  (1) Sometimes
(2) Often
(3) Never - or I don't know

1. In the past two weeks, I have had difficulty sleeping.
1 2 3
2. I've recently lost interest in the things that I used to enjoy.
1 2 3
3. My family has a history of depression.
1 2 3
4. In the past two weeks, I have had difficulty concentrating.
1 2 3
5. I've recently experienced a traumatic or life-changing event in my life.
1 2 3
6. Upon waking, I feel apathetic about how the day will turn out.
1 2 3
7. I've been more irritable than usual recently.
1 2 3
8. In the past two weeks, I have noticed a change in my weight.
1 2 3
9. Lately, I've felt restlessness, fatigued, or a lack of motivation at work.
1 2 3
10. I feel a sense of being overburdened with life and its activities.
1 2 3
11. For a while now, I've had feelings of felt despondency, despair, loneliness, or worthlessness for extended periods of time.
1 2 3
12. I've recently been isolating more than usual from my family or friends.
1 2 3
13. I've cried often in the past two weeks.
1 2 3
14. Flat and monotonous voice quality
1 2 3
15. I have no motivation to try new activities, contemplate new ideas, or enter into new relationships.
1 2 3
16. I feel a sense of being left out of life.
1 2 3
17. Sometimes I feel trapped by the day's activities.
1 2 3
18. I think my best days are behind me and the future holds little promise of change.
1 2 3
19. I've recently had sexual difficulties or a loss of interest in sexual activities.
1 2 3
20. I lack a feeling of spiritual peace or well-being.
1 2 3

Congratulations on completing this questionnaire. Enter your contact information below. I will contact you within the next day to discuss your results and the possibility of scheduling an appointment.

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This site does not provide medical advice, diagnosis, or treatment and is intended for informational purposes only. No therapeutic relationship is established
by the use of this site. Randi Fredricks is a Psychotherapist and Licensed as a Marriage Family Therapist MFC 47803 and not licensed with the California
Medical Board or the Bureau of Naturopathic Medicine. © 2001-2010 Randi Fredricks. All rights reserved. Medical Disclaimer and Copyright

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